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Cordyceps militaris and mung bean summer soup in a white porcelain bowl

夏日清润虫草花绿豆汤

Chilled lemongrass bird's nest drink with translucent nest strands over ice in a tall glass

夏日清凉柠檬香茅燕窝饮

在家轻松制作的清凉柠檬香茅燕窝饮，可用少量冰糖或以罗汉果制成不加糖版本。

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Chilled edible bird's nest with fresh lychee in a white porcelain bowl

荔枝季：清凉淡甜的燕窝

一碗清凉淡甜的夏日甜品：隔水炖至顺滑的燕窝，冷藏后铺上应季的去皮鲜荔枝。

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Chilled bird's nest dessert topped with fresh blueberries in a white porcelain bowl

冷制燕窝配新鲜蓝莓

轻盈的夏日甜品：隔水轻炖的燕窝冷藏后配上新鲜蓝莓，附简单步骤与用量。

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Homemade edible bird's nest ice pops with melon and lychee on a white porcelain plate

燕窝冰棒，用罗汉果调味

把炖好的燕窝做成冷冻冰棒，以清爽的椰浆和水果为底，用罗汉果调味，做成夏日无添加糖的甜点。

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How to Serve Bird's Nest in Summer: Chilled, Fresh, and Light

夏天怎么吃燕窝：冰镇、新鲜、清爽

炎热天气享用燕窝的实用方法：冰镇碗、搭配当季新鲜水果、淡淡加糖，以及保持冰凉。

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Cordyceps Isn't Just for Winter: Light Summer Ways to Use It

虫草不只属于冬天：清淡的夏日用法

虫草常与冬季汤联系在一起，但它也适合清淡的夏日烹饪：清澈的玉米汤、简单的茶，以及短炖的鸡汤。

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