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媒体

Clear green papaya and pork rib soup with cordyceps flower in a white porcelain bowl

青木瓜与冬虫夏草：温暖夜晚的清汤

Chilled edible bird's nest with fresh lychee in a white porcelain bowl

荔枝季：清凉淡甜的燕窝

一碗清凉淡甜的夏日甜品：隔水炖至顺滑的燕窝，冷藏后铺上应季的去皮鲜荔枝。

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Double-boiled cordyceps flower and fish maw soup in a white porcelain bowl

虫草花花胶炖汤

一道清淡、慢火隔水炖的广式汤，用虫草花与花胶。简单的处理、用量与时间。

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Chilled bird's nest dessert topped with fresh blueberries in a white porcelain bowl

冷制燕窝配新鲜蓝莓

轻盈的夏日甜品：隔水轻炖的燕窝冷藏后配上新鲜蓝莓，附简单步骤与用量。

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A Quick Cordyceps Flower Egg Drop Soup

快手虫草花蛋花汤

柔滑的蛋花、金黄的虫草花和枸杞，在清淡的清汤里。一道快手、暖心的汤，大约 20 分钟就能做好。

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Chilled bird's nest chia pudding in a white porcelain bowl topped with translucent bird's nest strands, mango, and mint

隔夜燕竎奇亚籽布丁，甜度随你调

提前做好的奇亚籽布丁，拌入炖好的燕竎和新鲜水果，用冰糖、罗汉果调味，或什么都不加。

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Steamed pork spare ribs topped with cordyceps flower and goji berries on a white plate

虫草花蒸排骨

简单的广东式虫草花蒸排骨，配枸杞和姜。腌好后蒸15至20分钟，配饭食用。

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Homemade edible bird's nest ice pops with melon and lychee on a white porcelain plate

燕窝冰棒，用罗汉果调味

把炖好的燕窝做成冷冻冰棒，以清爽的椰浆和水果为底，用罗汉果调味，做成夏日无添加糖的甜点。

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Can You Cook Cordyceps and Bird's Nest Together?

虫草和燕窝可以一起煮吗？

可以，虫草和燕窝能同处一碗。以下是如何在温和的隔水炖汤中搭配它们，并附上时间安排，让两者各自保持口感。

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A Cold-Dressed Cordyceps Salad to Beat the Heat

夏日消暑凉拌虫草花

将虫草花焊烫、冰镇，再拌上清淡的酱油花生酱中的芝麻汁，做成爽脆清新的凉拌菜，约 15 分钟即可完成。

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